“somehow it seems that the tech industry has developed a masochistic sense of honor about sleep deprivation”
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Sleep deprevation is not a badge of honor : : Thanks to @bradcoy for pointing to this one over on Twitter. Seven weeks ago, this article would have been talking about me. Not anymore. And I couldn’t be happier.
I am thrilled to have given up this particular badge of honor. I’ve lived for years in a state of continuous partial sleep deprivation. The Science Of Sleep, which aired on March 16th, changed that. I’ve now averaged over 7 hours a night for the past 8 weeks.
I’m not going back.
3 months ago